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If you suffer from eczema, some days can be absolute torture. Some people's lives are ruled by it, but by making a few modest changes to the way they live they can free themselves from a lot of pain. A lot of people take solace in a simple home remedy for eczema, as they can relieve the pain by making a few minor adjustments to the way they live their lives.
Few sufferers know that just by making some slight alterations to their diet, the clothes they wear, and keeping their home and themselves clean and fresh. One idea is apply moisturizer twice a day. It is most effective if you do it just after you have bathed. Use non-scented moisturizer otherwise some of the chemicals can irritate your skin even more.
Your diet will also have an affect on your condition. A lot of people eat foods that are full of acid ingredients, and these do not help the condition. Eat more alkaline-based foods to reduce the acidity level, these include broccoli, spinach, and cabbage. Kelp, even in tablet form can help to neutralize the acid in your body.
You might find that some of the clothes you wear irritate your skin. The best solution is to try to replace your wardrobe with clothes that are 100% cotton. This also applies to your bedding. Some people also find changing the detergent they use reduces the problem.
Due to central heating, a lot of homes air is very dry, but you would feel a lot better if there was some moisture in it. This problem can be resolved by using a portable humidifier. This will stop your eczema itching, which causes it to flare up.
Bathing in warm water that has had baking soda added to it is also seen as an excellent home remedy for eczema. People who have used this have said that the relief has been instant. All of these remedies are affordable, and will do a great job in reducing the pain.
Few sufferers know that just by making some slight alterations to their diet, the clothes they wear, and keeping their home and themselves clean and fresh. One idea is apply moisturizer twice a day. It is most effective if you do it just after you have bathed. Use non-scented moisturizer otherwise some of the chemicals can irritate your skin even more.
Your diet will also have an affect on your condition. A lot of people eat foods that are full of acid ingredients, and these do not help the condition. Eat more alkaline-based foods to reduce the acidity level, these include broccoli, spinach, and cabbage. Kelp, even in tablet form can help to neutralize the acid in your body.
You might find that some of the clothes you wear irritate your skin. The best solution is to try to replace your wardrobe with clothes that are 100% cotton. This also applies to your bedding. Some people also find changing the detergent they use reduces the problem.
Due to central heating, a lot of homes air is very dry, but you would feel a lot better if there was some moisture in it. This problem can be resolved by using a portable humidifier. This will stop your eczema itching, which causes it to flare up.
Bathing in warm water that has had baking soda added to it is also seen as an excellent home remedy for eczema. People who have used this have said that the relief has been instant. All of these remedies are affordable, and will do a great job in reducing the pain.
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